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Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles Menstruation is period bleeding, which is casually referred to as “having your period.” this happens monthly (for most females) during your fertile years, except during pregnancy. The first day of menstrual bleeding is the date used for the last menstrual period (lmp).

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Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina The average cycle lasts between 24 and 38 days. It usually happens once every month.

What is a normal menstrual cycle

Your period — and the pms symptoms that can accompany it — is just one part of your monthly menstrual cycle. Menstruation, also known as a period, occurs when your uterus sheds its lining, causing blood and mucus to discharge from the vagina 1 this usually occurs once a month if you are not pregnant. The menstrual cycle is counted from the first day of one period to the first day of the next

The cycle isn't the same for everyone Menstrual bleeding might happen every 21 to 35 days and last 2 to 7 days For the first few years after menstruation begins, long cycles are common. Your menstrual cycle begins on the first day of your period

Your cycle prepares your body for a possible pregnancy