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Learn about the other mental health benefits of having sex. Yes, we’re talking about sex for stress relief. Sex can be a great stress reliever, as long as your sex life is healthy

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Learn how sex can relieve (and cause) stress and get tips for having better sex. While yoga, meditation and journaling can all be great, sometimes soothing your primal desire does the trick Stress can affect all parts of your life, including your sex life

Sex supports physical and mental health by reducing stress, boosting mood, and improving sleep

It can also help strengthen your relationship and the level of intimacy between you and your partner Stress reduction studies show sex can relieve stress by reducing levels of. All of that stress compounds over time, to the point that you just need some form of relief